Is MRS. FRESHLEY'S, BUDDY BARS, CREME FILLED WAFERS, PEANUT BUTTER, PEANUT BUTTER Vegetarian?
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Ingredients
SUGAR, PEANUT BUTTER (PEANUTS, SALT, HYDROGENATED VEGETABLE OIL [COTTONSEED, CANOLA AND/OR SOYBEAN]), UNBLEACHED ENRICHED WHEAT FLOUR, DEXTROSE, HYDROGENATED PALM KERNEL OIL, PALM AND SOYBEAN OIL SHORTENING, WATER, COCOA, SOY LECITHIN, SALT, BAKING POWDER, NATURAL AND ARTIFICIAL FLAVOUR, MONO AND DIGLYCERIDES, POLYSORBATE 60, SODIUM PROPIONATE, SORBIC ACID, SKIM MILK.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.