Is Mrs. Freshley's® Delicious Deals™ Swiss Rolls Creme Filled Cakes 4-1.8 oz. Wrappers Vegetarian?
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Ingredients
Sugar, Whey !(Milk), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, High Fructose Corn Starch, Hydrogenated Palm Kernel Oil, Vegetable Shortening (Palm and Soybean Oil), Corn Starch, Egg Whites, Cocoa !(Natural and Processed with Alkali), Eggs, !"Contains 2% or Less of Each of the Following:" Wheat Protein Isolate, Wheat Flour, Caramel Color, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Malt Extract, Emulsifiers (Propylene Glycol Esters of Fatty Acids), Monoglycerides, Stearoyl Lactylic Acid, Modified Corn Starch, Egg Yolks, Guar Gum, Water, Maltodextrin, Natural and Artificial Flavors, Polysorbate 60, Cellulose Gum, Titanium Dioxide !(Color), Enzymes, Soy Lecithin, Mono- and Diglycerides, Phosphoric Acid, !"Preserved with" Sodium Propionate, Sorbic Acid, !"and" Potassium Sorbate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.