Is MRS. FRESHLEY'S, TEXAS CINNAMON ROLL Vegan?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); SUGAR, WATER, EGGS, WHEAT FLOUR, PALM OIL, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY LECITHIN, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, DEXTROSE, WHEAT GLUTEN, CINNAMON, CALCIUM CARBONATE, COTTONSEED FIBER, TITANIUM DIOXIDE (COLOR), MONOCALCIUM PHOSPHATE, SALT, AGAR, MONOGLYCERIDES, MODIFIED CORN STARCH, CALCIUM SULFATE, COCOA (PROCESSED WITH ALKALI), CALCIUM STEAROYL LACTYLATE, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, CARAMEL COLOR, MALTODEXTRIN, CITRIC ACID, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), ENZYMES, BETA CAROTENE AND APO CAROTENAL, PRESERVED WITH CALCIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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