Is Mrs. Freshley's Yellow Sponge Cake Dessert Cups 6 Count Vegan?

Ingredients

Sugar, Enriched Bleached And Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (Milk), Egg Whites, Egg Yolks, Water, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Eggs, Soybean Oil, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose, Soy Flour, Corn Starch, Cellulose Gum, Lactic Acid, Mono- And Diglycerides, Polysorbate 60, Sorbitan Monostearate, Soy Lecithin, Artificial Flavor, Polysorbate 80, Colored With Extractives Of Turmeric And Annatto Seed, Sodium Propionate And Sorbic Acid (To Retard Spoilage)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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