Is Mrs. Grass Onion Soup & Dip Mix, 2 Ounce Boxes (Pack of 6) Dairy Free?
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Ingredients
Dehydrated Onions, Salt, Modified Corn Starch, Sugar, Onion Powder, Hydrogenated Soybean Oil, Hydrolyzed Torula And Brewers Yeast Protein, Hydrolyzed Soy Protein, Monosodium Glutamate, Hydrolyzed Corn Protein, Caramel Color, Silicon Dioxide, Soybean Oil, Autolyzed Yeast Extract, Dextrose, Natural Flavor, Partially Hydrogenated Soybean Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.