Is Mrs J's Natural Organic Juice Freeze Pops Vegetarian?

Ingredients

Orange Pineapple: Water, Sugars (organic concentrated apple juice, organic concentrated pineapple juice, organic concentrated orange juice), Natural flavours, Organic guar gum, Malic acid. Strawberry Mango: Water, Sugars (organic concentrated apple juice, organic concentrated strawberry puree, organic concentrated mango puree, organic black currant concentrate), Organic carrot concentrate, Natural flavours, Organic guar gum, Malic acid, Citric acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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