Is Mrs. Meyer's Clean Day Concentrated Lemon Verbena HE Liquid Laundry Detergent 64 Loads Low FODMAP?


Ingredients
Water, Laureth-7, Lauryl Glucoside, Sodium Methyl 2-Sulfolaurate, Fatty Acid, C8-C18 and C18 Unsatd., Fragrance, (Geraniol), Citrus Limon (Lemon) Peel Oil, Abies Alba (Fir) Leaf Oil, Cymbopogon Schoenanthus (Lemongrass) Oil, Sodium Citrate, Subtilisins (Protease) Enzyme Blend, Amylase Enzyme Blend, Mannanase Enzyme Blend, Lipase Enzyme Blend, Tetrasodium Glutamate Diacetate, Glycerin, Calcium Chloride, Sodium Chloride, Sodium Sulfate, Potassium Hydroxide, Methylisothiazolinone, Benzisothiazolinone, Contains Fragrance Allergens.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


