Is Mrs. Meyer's Clean Day Dish Soap, Lemon Verbena Scent Low FODMAP?
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Ingredients
Contains: Water, Sodium Lauryl Sulfate, Lauryl Glucoside, Lauramine Oxide, Polysorbate 20, Glycerin, Fragrance (Geraniol), Citrus Limon (Lemon) Peel Oil, Abies Alba (Fir) Leaf Oil, Cymbopogon Schoenanthus (Lemongrass) Oil, Aloe Barbadensis Leaf Juice, Tetrasodium Glutamate Diacetate, Citric Acid, Methylisothiazolinone Benzisothiazolinone, Sodium Chloride, Contains Fragrance Allergens.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.