Is Mrs. Meyer's® Clean Day Lavender Scent Multi-Surface Cleaner 16 fl. oz. Trigger Spray Vegetarian?
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Ingredients
Contains: Water, Decyl Glucoside, Polysorbate 20, Betula Alba (Birch) Bark Extract, Lavendula Angustifolia (Lavender) Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Fragrance, Sodium Citrate, Glycerin, Sodium Methyl 2-Sulfolaurate, Citric Acid, Tetrasodium Glutamate Diacetate, Sodium Sulfate, PEG-5 Cocoate, Methylisothiazolinone, Benzisothiazolinone.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.