Is Mrs. Meyer's Clean Day Lemon Verbena Scent Automatic Dish Packs Low FODMAP?
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Why it's not low FODMAP
- sodium carboxymethyl inulin
sodium carboxymethyl inulin
Dietitian noteInulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Contains: Sodium Carbonate, Sodium Sulfate, Sodium Citrate, Sodium Percarbonate, Sodium Silicate, Sodium Polyacrylate, Sodium Carboxymethyl Inulin, Fragrance, Citrus Limon (Lemon) Peel Oil, Abies Alba (Fir) Leaf Oil, Cymbopogon Schoenanthus (Lemongrass) Oil, Alcohol Ethoxylate, Polyalkylene Oxide, Subtilisin (Protease) Enzyme Blend, Amylase Enzyme Blend, Polyvinyl Alcohol Film.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Mrs. Meyer's Clean Day Lemon Verbena Scent Automatic Dish Packs is available at 2 retailers
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