Is Mrs. Meyer's Clean Day Multi-Surface Everyday Cleaner Basil -- 16 fl oz Vegetarian?
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Ingredients
Water, Decyl Glucoside, Polysorbate 20, Betula Alba (Birch) Bark Extract, Ocimum Basilicum (Basil) Oil, Carum Petroselinum (Parsley) Seed Oil, Piper Nigrum (Black Pepper) Seed Oil, Fragrance, Sodium Citrate, Glycerin, Sodium Methyl 2-Sulfolaurate, Citric Acid, Tetrasodium Glutamate Diacetate, Sodium Sulfate, PEG-5 Cocoate, Methylisothiazolinone, Benzisothiazolinone.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.