Is Mrs. Miller's Amish Homemade Quince Jelly, Strawberry Jam & Red Raspberry Jam Variety Pack (One of Each) 8 oz/226g - Pack of 3 (Boxed) Dairy Free?
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Ingredients
Sugar, Blueberries, Water, Pectin, Lemon Juice, Citric Acid Boysenberry Jam: Sugar, Boysenberries, Citric Acid Elderberry Jelly: Sugar, Elderberries, Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.