Is Mrs. Miller's Bacon Jam, Your Choice of Maple Onion, Spicy Chili or Smokey BBQ- 2/9 oz. Jars (Spicy Chili) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- bacon
- pork cured with water
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cane Sugar, Water, Roasted Red Pepper, Distilled Vinegar, Onion, Bacon (Pork Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Nitrite, Smoke Flavoring), Pectin, Natural Smoke Flavor, Spice, Crushed Red Peppers, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Mrs. Miller's Bacon Jam, Your Choice of Maple Onion, Spicy Chili or Smokey BBQ- 2/9 oz. Jars (Spicy Chili) is available at 1 retailer
About this product
Jam · Spreadable