Is Mrs. Miller's Mini CLASSIC Sampler Variety 1.5 oz. - Pack of 8 (2 of ea): Seedless Red Raspberry Jam, Strawberry Jam, Elderberry Jelly & Hot Pepper Jelly with a Chocolate Lip Balm by Jarosa Gifts Gluten Free?


Ingredients
Red Raspberry Jam: Sugar, Red Raspberries, Water, Pectin, Lemon Juice, Citric Acid Strawberry Jam: Sugar, Strawberries, Citric Acid Elderberry Jelly: Sugar, Elderberries, Citric Acid Hot Pepper Jelly: Sugar, Green/ Red/ Jalepeno Peppers, Vinegar, Citric Acid
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.