Is Mrs. Miller's Mini CLASSIC Sampler Variety 1.5 oz. - Pack of 8 (2 of ea): Seedless Red Raspberry Jam, Strawberry Jam, Elderberry Jelly & Hot Pepper Jelly with a Chocolate Lip Balm by Jarosa Gifts Vegan?
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Ingredients
Red Raspberry Jam: Sugar, Red Raspberries, Water, Pectin, Lemon Juice, Citric Acid Strawberry Jam: Sugar, Strawberries, Citric Acid Elderberry Jelly: Sugar, Elderberries, Citric Acid Hot Pepper Jelly: Sugar, Green/ Red/ Jalepeno Peppers, Vinegar, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.