Is Mrs. Miller's Mini CLASSIC Sampler Variety 1.5 oz. - Pack of 8 (2 of ea): Seedless Red Raspberry Jam, Strawberry Jam, Elderberry Jelly & Hot Pepper Jelly with a Chocolate Lip Balm by Jarosa Gifts Vegetarian?
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Ingredients
Red Raspberry Jam: Sugar, Red Raspberries, Water, Pectin, Lemon Juice, Citric Acid Strawberry Jam: Sugar, Strawberries, Citric Acid Elderberry Jelly: Sugar, Elderberries, Citric Acid Hot Pepper Jelly: Sugar, Green/ Red/ Jalepeno Peppers, Vinegar, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.