Is Mrs. Paul's 100% Whole Fillets Crispy Fish Fillets - 10 CT Dairy Free?
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Ingredients
Alaska Pollock (Fish, Sodium Tripolyphosphate To Retain Fish Moisture), Wheat Flour, Water, Vegetable Oil (Cottonseed And/or Canola, And/or Sunflower, And/or Soybean With Tbhq And Citric Acid As), Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Yellow Corn Flour, Contains 2% Or Less Of: Modified Food Starch, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Monosodium Glutamate, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.