Is Mrs. p's Peanut Butter Cookies GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- fat reduced cocoa
- chocolate glaze
fat reduced cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cookies: Enriched Flour, Sugar, Brown Sugar, 100% Soya Margarine, Eggs. Peanut Butter: (peanuts, Hydrogenated Vegetable Oil, Icing Sugar, Corn Syrup Solids, Salt), Baking Soda, Artificial Vanilla Extract, Salt. Chocolate Glaze (sugar, Hydrogenated Vegetable Fat, Fat Reduced Cocoa, Whey Powder, Skim Milk Powder, Lactose, Soya Lecithin (emulsifier), Vanillin).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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