Is MRS. RENFRO'S, CLASSIC BARBECUE SAUCE, MEDIUM GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chili pepper
- dehydrated garlic
- vinegar
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, TOMATO PASTE, SUGAR, MOLASSES, VINEGAR, BROWN SUGAR, HICKORY SMOKE FLAVOR, WORCESTERSHIRE SAUCE (WATER, VINEGAR, SALT, CARAMEL COLOR, MALIC ACID, VINEGAR, SALT, CITRIC ACID, DEHYDRATED ONION, MOLASSES, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED GARLIC, GUMS [ARABIC, GUAR, XANTHAN, CELLULOSE], DEXTROSE, SPICES, CHILI PEPPER, SPICE EXTRACTIVES, SMOKE FLAVORS), BBQ SEASONING (RICE FLOUR, DEHYDRATED GARLIC, SPICES, SUCROSE, DEHYDRATED ONION, SALT, GUMS (GUAR, TRAGACANTH, XANTHAN)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
MRS. RENFRO'S, CLASSIC BARBECUE SAUCE, MEDIUM is available at 1 retailer
About this product
Sauce · Bottle