Is Mrs. Renfro's Corn Relish, Gluten Free, No Added Sugar, 16 oz Jar, Pack of 4 Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

green sweet peppers

green sweet peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn, Cabbage, Distilled Vinegar, Water, Sugar, Onions, Red And Green Sweet Peppers, Salt, Spices, Guar Gum And Dextrose, Natural And Artifical Flavoring, Turmeric, Artificial Colors Fd&c Yellow No, 5 And Red No, 40

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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