Is Mrs. Renfros Gourmet Salsa Medium Black Bean Jar - 16 Oz GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- jalapeno peppers
- green chile peppers
- distilled vinegar
- +1 more
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
tomatoes, water, black beans, onions, green chile peppers, sweet green peppers, distilled vinegar, jalapeno peppers, corn starch, salt, garlic, spices, cilantro
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mrs. Renfros Gourmet Salsa Medium Black Bean Jar - 16 Oz is available at 9 retailers
About this product
Salsa · Bottle