Is Mrs. Smith's Original Flaky Crust Frozen Cherry Pie - 35oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citrus fiber
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cherries, Wheat Flour, Water, Vegetable Shortening (Palm Oil And Soybean Oil With Mono- And Diglycerides), Sugar, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Dextrose, Salt, Citrus Fiber, Yeast, Sodium Bicarbonate, Citric Acid, Bleached Wheat Flour With Malted Barley, Preserved With Potassium Sorbate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Mrs. Smith's Original Flaky Crust Frozen Cherry Pie - 35oz is available at 11 retailers
About this product
Frozen Dessert · Whole