This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mrs. Thinsters Cookie Thins Deliciously Crunchy Cookies Cake Batter - 4 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crisp, thin cookies deliver a pronounced cake-batter flavor with a light, crunchy snap. Commonly enjoyed as a portable snack, dunked in milk or coffee, or crushed as a dessert topping. Reviewers frequently mention consistent crunch, nostalgic sweetness, convenient portioning, and occasional comments about being sweeter than expected for everyday snacking.

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Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Butter, Eggs, Natural Flavor, Salt, Whey, Baking Soda, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Mrs. Thinsters Cookie Thins Deliciously Crunchy Cookies Cake Batter - 4 Oz is available at 8 retailers

KrogerRalphsWalmartHy-VeeWegmansUnited SupermarketsIGAAmazon

About this product

Cookie · Piece

Flavor
SweetButtery
Texture
Crunchy
Commonly used for
Snacking
Low FODMAP? Mrs. Thinsters Cookie Thins Deliciously Crunchy Cookies Cake Batter - 4 Oz | Spoonful