Is Mrs. Thinsters Cookie Thins Deliciously Crunchy Cookies Cake Batter - 4 Oz Low FODMAP?
Description
Crisp, thin cookies deliver a pronounced cake-batter flavor with a light, crunchy snap. Commonly enjoyed as a portable snack, dunked in milk or coffee, or crushed as a dessert topping. Reviewers frequently mention consistent crunch, nostalgic sweetness, convenient portioning, and occasional comments about being sweeter than expected for everyday snacking.
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Why it's a maybe for low FODMAP
- whey
- wheat flour
- natural flavor
- enriched unbleached flour
whey
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
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Description
Crisp, thin cookies deliver a pronounced cake-batter flavor with a light, crunchy snap. Commonly enjoyed as a portable snack, dunked in milk or coffee, or crushed as a dessert topping. Reviewers frequently mention consistent crunch, nostalgic sweetness, convenient portioning, and occasional comments about being sweeter than expected for everyday snacking.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Butter, Eggs, Natural Flavor, Salt, Whey, Baking Soda, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Mrs. Thinsters Cookie Thins Deliciously Crunchy Cookies Cake Batter - 4 Oz is available at 15 retailers
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