Is M&S 2 Minced Beef Crispbakes Dairy Free?
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Ingredients
Cooked British Minced Beef (19%), Potatoes (17%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Onions (12%), Carrots (5%), Rapeseed Oil, Dried Potatoes, Roast Beef Stock (Water, Beef Bones, Tomato Pur�e, Onions, Carrots), Red Wine, Cornflour, Salt, Tomato Pur�e, Colour: Plain Caramel, Dried Yeast, Beef Gelatine, Sea Salt, Vinegar, Garlic Pur�e, Ground Paprika, Ground Black Pepper, Black Treacle, Thyme, Tamarind Extract, Ground Cloves, Lemon Infused Extra Virgin Olive Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.