Is M&S 4 Slow Cooked Korean Style Chicken Thighs Dairy Free?

Ingredients

Chicken (80%), Gochujang Chilli Glaze (16%), Honey, Ginger Pur�e, Salt, Garlic Pur�e, Dried Red Peppers, Soybeans, Vinegar, Gochujang Chilli Glaze contains Water, Honey, Rice Vinegar (Sulphites), Gochujang Paste (Glucose Syrup, Soybeans, White Wine Vinegar, Concentrated Red Pepper Juice, Water, Dried Onions, Rapeseed Oil, Concentrated Onion Juice, Tomato Powder, Colour: Paprika Extract, Salt, Ground Cayenne Pepper, Acidity Regulator: Acetic Acid, Wheat (contains Gluten), Rice Flour), Soybeans, Ginger Pur�e, Cornflour, Salt, Garlic Pur�e, Flavouring, Vinegar

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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