Is M&S 4 Slow Cooked Korean Style Chicken Thighs Vegan?


Ingredients
Chicken (80%), Gochujang Chilli Glaze (16%), Honey, Ginger Pur�e, Salt, Garlic Pur�e, Dried Red Peppers, Soybeans, Vinegar, Gochujang Chilli Glaze contains Water, Honey, Rice Vinegar (Sulphites), Gochujang Paste (Glucose Syrup, Soybeans, White Wine Vinegar, Concentrated Red Pepper Juice, Water, Dried Onions, Rapeseed Oil, Concentrated Onion Juice, Tomato Powder, Colour: Paprika Extract, Salt, Ground Cayenne Pepper, Acidity Regulator: Acetic Acid, Wheat (contains Gluten), Rice Flour), Soybeans, Ginger Pur�e, Cornflour, Salt, Garlic Pur�e, Flavouring, Vinegar
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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