Is M&S 4 Spiced Vegetable Samosas Alpha-Gal Friendly?

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Potatoes (19%), Onions, Water, Carrots (10%), Peas (8%), Rapeseed Oil, Ground Spices (Roasted Coriander, Roasted Cumin, Turmeric), Garlic Purée, Ginger Purée, Salt, Coriander, Tomato Paste, Ground Garam Masala (Coriander, Cinnamon, Cumin, Cardamom, Cloves, Fennel, Dill), Cumin Seeds, Poppy Seeds, Green Chilli Purée, Concentrated Lemon Juice, Onion Seeds, Wheat Starch (contains Gluten)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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