M&S Food Almond Blueberry And Cranberry Bars

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Diet Compatibility

Alpha-Gal Friendly

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Dairy Free

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

GERD Friendly

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Gluten Free

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Oat Free

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Soy Free

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Vegan

No. This product is not vegan as it lists 1 ingredient that derives from animals.

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Vegetarian

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

Soybeans, Roasted Peanuts (19%), Roasted Almonds (19%), Chicory Fibre, Honey, Sweetened Dried Cranberries (sugar, Cranberries, Sunflower Oil) (6%), Rice Syrup, Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil) (4%), Rice Flour, Blueberry Flavouring, Emulsifier: Soya Lecithin, Sugar, Cocoa Powder, Salt. Contains: Peanuts. May Contain Small Pieces Of Shell.

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