Is M&S Almond Milk & Vanilla Hand Wash Vegan?
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Ingredients
Aqua (Water), Sodium C14-16 Olefin Sulfonate, Cocamide DEA, Cocamidopropyl Betaine, Sodium Chloride, Glycerin, Parfum (Fragrance), Yogurt Filtrate, Gluconolactone, Calcium Gluconate, Olea Europaea (Olive) Fruit Extract, Phenoxyethanol, Ethylhexylglycerin, Phenethyl Alcohol, Sodium Benzoate, Potassium Sorbate, Caprylyl Glycol, Disodium EDTA, Citric Acid, Amyl Cinnamal, Coumarin, Limonene, Alpha-Isomethyl Ionone
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.