Is M&S Balanced For You Smoky Pulled Pork Bowl Dairy Free?

Ingredients

Water, Pork (19%), Tomatoes, Cooked Black Beans (9%) (Black Beans, Water), Quinoa Seeds (7%) (White Quinoa, Red Quinoa), Red Peppers, White Onions, Red Onions, Cornflour, Tomato Purée, Sunflower Oil, Garlic Purée, Honey, Chipotle Chillies, Ground Spices (Smoked Paprika, Cumin, Black Pepper), Coriander, Salt, Concentrated Lime Juice, White Wine Vinegar, Brown Sugar, Balsamic Vinegar, Sugar, Acidity Regulator: Acetic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

M&S Balanced For You Smoky Pulled Pork Bowl is available at 1 retailer