Is M&S BBQ Beef Jerky GERD Friendly?
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Why it's not GERD friendly
- made with 180g of raw beef per 100g of cooked beef jerky
- beef
- cider vinegar coarse black pepper smoked paprika concentrated apple dried garlic dried onions ground cumin oregano allspice
- soybeans water salt vinegar
- demerara sugar flavouring tomato pure sea salt soy sauce
made with 180g of raw beef per 100g of cooked beef jerky
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Beef (made With 180g Of Raw Beef Per 100g Of Cooked Beef Jerky) · Demerara Sugar · Flavouring · Tomato Pur�e · Sea Salt · Soy Sauce (soybeans · Water · Salt · Vinegar) · Cider Vinegar · Coarse Black Pepper · Smoked Paprika · Concentrated Apple · Dried Garlic · Dried Onions · Ground Cumin · Oregano · Allspice. Contains: Soybeans.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
M&S BBQ Beef Jerky is available at 1 retailer
About this product
Snack · Strip, Dried