Is M&S BBQ Chicken Flatties with BBQ Sauce Nightshade Free?
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Why it's not nightshade free
- tomato pure
- dried red peppers
- ground cayenne pepper
- chilli powder
- potato starch
- ground paprika
tomato pure
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Breast (82%), Barbecue Sauce (11%) (Tomato Pur�e, Water, Sugar, Brown Sugar, Barley Malt Vinegar (contains Gluten), Molasses, Dried Mustard, Dried Onions, Dried Garlic, Smoked Water, Chilli Powder, Tamarind, Salt), Sunflower Oil, Brown Sugar, Salt, Ground Paprika, Potato Starch, Dried Garlic, Dried Onions, Chilli Powder, Cornflour, Ground Cayenne Pepper, Dried Mustard, Dried Red Peppers, Smoked Salt, Flavouring, Ground Black Pepper, Parsley, Lemon Oil, Smoked Salt, Lemon Oil
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →