Is M&S Beef Cannelloni Dairy Free?
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Ingredients
Whole Milk, Tomatoes (19%), Beef (15%), Cooked Egg Pasta (11%) (Durum Wheat Semolina (contains Gluten), Water, Pasteurised Egg), Water, Smoked Bacon (5%) (Pork (87%), Water, Curing Salt (Salt, Preservative: Sodium Nitrite), Antioxidant: E301), Tomato Passata, Onions, Cornflour, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Mozzarella Cheese (Milk), Mature Cheddar Cheese (Milk), Carrots, Celery, Tomato Paste, Red Wine Vinegar, Garlic Purée, Broad Bean Flour, Salt, Basil Infused Sunflower Oil, Oregano, Ground Black Pepper, Yeast, Stabiliser: Pectin, Ground White Pepper, Ground Bay Leaves, Ground Nutmeg, Ground Rosemary, Rosemary, Dried Oregano
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.