Is M&S Beef Casserole with Suet Dumplings & Vegetables Dairy Free?
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Ingredients
Cooked British Beef (30%), Water, Onions, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Carrots (8%), Swede (8%), Red Wine, Beef Suet, Cornflour, Roast Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Sugar), Tomato Pur�e, Salt, Beef Gelatine, Raising Agent: E450, Sodium Bicarbonate, Parsley, Balsamic Vinegar, Vinegar, Sugar Syrup, Ground Spices (White Pepper, Black Pepper, Cloves), Dried Onions, Tamarind Extract, Garlic Pur�e, Lemon Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
M&S Beef Casserole with Suet Dumplings & Vegetables is available at 1 retailer