Is M&S Beef Lasagne Meal to Share Alpha-Gal Friendly?
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Ingredients
Minced Beef (27%), Cooked Egg Pasta (20%) (Durum Wheat Semolina (contains Gluten), Water, Pasteurised Egg), Tomatoes (19%), Semi-Skimmed Milk, Water, Onions, Regato Cheese (Milk), Rapeseed Oil, Cornflour, Mature Cheddar Cheese (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Carrots, Celery, Tomato Paste, Garlic Pur�e, Salt, Broad Bean Flour, Oregano, Ground Black Pepper, Rosemary, Ground Nutmeg, Ground White Pepper, Ground Bay Leaves
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.