Is M&S Belgian Chocolate Classics Assortment Dairy Free?
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Ingredients
Sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Palm Oil, Glucose Syrup, Palm Kernel Oil, Butter Oil (Milk), Caramelised Sugar, Humectant: Sorbitol, Glycerol, Lactose (Milk), Ground Hazelnuts, Fat Reduced Cocoa Powder, Dried Whey (Milk), Passion Fruit Pur�e, Emulsifier: Soya Lecithin, E471, Dried Skimmed Milk, Flavourings, Ground Coffee, Rapeseed Oil, Chopped Hazelnuts, Gelling Agent: Pectin (from Fruit), Vanilla Extract, Dextrose, Dried Milk Fat, Acid: Citric Acid, Dark Chocolate contains Cocoa Solids 56% minimum, Milk Chocolate contains Cocoa Solids 30% minimum, Milk Solids 22% minimum, White Chocolate contains Milk Solids 23% minimum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.