Is M&S Belgian Chocolate Classics Assortment Vegetarian?
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Ingredients
Sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Palm Oil, Glucose Syrup, Palm Kernel Oil, Butter Oil (Milk), Caramelised Sugar, Humectant: Sorbitol, Glycerol, Lactose (Milk), Ground Hazelnuts, Fat Reduced Cocoa Powder, Dried Whey (Milk), Passion Fruit Pur�e, Emulsifier: Soya Lecithin, E471, Dried Skimmed Milk, Flavourings, Ground Coffee, Rapeseed Oil, Chopped Hazelnuts, Gelling Agent: Pectin (from Fruit), Vanilla Extract, Dextrose, Dried Milk Fat, Acid: Citric Acid, Dark Chocolate contains Cocoa Solids 56% minimum, Milk Chocolate contains Cocoa Solids 30% minimum, Milk Solids 22% minimum, White Chocolate contains Milk Solids 23% minimum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.