Is M&S Belgian Collection Chocolate Biscuits Tin Dairy Free?


Ingredients
Wheatflour (contains Gluten), Sugar, Dark Chocolate (17%) (Cocoa Mass, Sugar, Cocoa Butter, Butter Oil (Milk), Emulsifier: Soya Lecithin), Vegetable Oils (Palm, Palm Kernel, Rapeseed, Coconut), Milk Chocolate (8%) (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Butter Oil (Milk), Emulsifier: Soya Lecithin, Flavouring), White Chocolate (6%) (Sugar, Cocoa Butter, Dried Skimmed Milk, Dried Whey (Milk), Butter Oil (Milk), Emulsifier: Soya Lecithin, Flavouring), Brown Sugar, Whey Solids (Milk), Fat Reduced Cocoa Powder, Butter (Milk), Dextrose, Wheat Starch (contains Gluten), Flavouring, Salt, Dried Egg White, Almonds, Desiccated Coconut, Emulsifier: Soya Lecithin, Raising Agent: Sodium Bicarbonate, E503, E450, Dried Egg, Sugar Syrup, Dried Egg Yolk, Dried Whole Milk, Ground Cinnamon, Colour: E101, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum, Dark Chocolate contains Cocoa Solids 35% minimum, White Chocolate contains Milk Solids 14% minimum
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


