Is M&S Belgian Milk Chocolate Rice Cakes Gluten Free?
Description
A sweet, smooth-coated snack combining a thin, creamy-tasting layer and a light, airy, crisp base. Provides a balance of soft melt and crunchy snap; commonly eaten between meals, with hot drinks, or packed for on-the-go treats. Reviews note enjoyable texture and flavor, with occasional variability in coating coverage and sizing.
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Description
A sweet, smooth-coated snack combining a thin, creamy-tasting layer and a light, airy, crisp base. Provides a balance of soft melt and crunchy snap; commonly eaten between meals, with hot drinks, or packed for on-the-go treats. Reviews note enjoyable texture and flavor, with occasional variability in coating coverage and sizing.
Ingredients
Belgian Milk Chocolate (60%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier: Soya Lecithin, Vanilla Flavouring), Wholegrain Brown Rice
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.