Is M&S Belgian Milk Chocolate Rice Cakes Vegan?
Description
A sweet, smooth-coated snack combining a thin, creamy-tasting layer and a light, airy, crisp base. Provides a balance of soft melt and crunchy snap; commonly eaten between meals, with hot drinks, or packed for on-the-go treats. Reviews note enjoyable texture and flavor, with occasional variability in coating coverage and sizing.
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Description
A sweet, smooth-coated snack combining a thin, creamy-tasting layer and a light, airy, crisp base. Provides a balance of soft melt and crunchy snap; commonly eaten between meals, with hot drinks, or packed for on-the-go treats. Reviews note enjoyable texture and flavor, with occasional variability in coating coverage and sizing.
Ingredients
Belgian Milk Chocolate (60%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier: Soya Lecithin, Vanilla Flavouring), Wholegrain Brown Rice
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.