Is M&S Berry and Orange Granola Alpha-Gal Friendly?

Ingredients
Oat Flakes (44%), Chilean Flame Raisins (16%), Raisins (8%), Chicory Fibre, Blossom Honey, Rapeseed Oil, Sweetened Dried Cranberries (5%) (dried Cranberries, Concentrated Apple Juice, Sunflower Oil), Desiccated Coconut, Freeze-dried Strawberry Pieces, Freeze-dried Raspberry Pieces, Sunflower Seeds, Orange Oil. May Contain Milk, May Contain Nuts, Contains Oats, May Contain Wheat. Not Suitable For Nut, Milk And Wheat Allergy Sufferers And Coeliacs Due To Manufacturing Methods.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
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Where to buy
M&S Berry and Orange Granola is available at 1 retailer
About this product
Cereal · Granule, Pouch


