Is M&S Bombay Mix Alpha-Gal Friendly?

Ingredients

Peanuts (26%), Chickpea Flour, Maize Flour, Chana Dahl (Split Chickpeas) (9%), Cashew Nuts (8%), Toasted Coconut (8%), Pistachio Nuts (7%), Potato Starch, Lentils (5%), Rapeseed Oil, Sunflower Oil, Salt, Spices (Cayenne Pepper, Coriander, Cumin, Chilli Powder, Paprika, Caraway Seeds, Turmeric, Oregano, Cinnamon, Cloves, Ginger, Black Pepper), Sugar, Yeast Extract, Dried Onion, Dried Garlic, Dried Balsamic Vinegar, Maltodextrin, Acid: Citric Acid, Colour: Paprika Extract, Capsicum Extract, Turmeric Extract

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Bombay Mix is available at 1 retailer