Is Trader Joe's Chicken Flavor Instant Ramen Soup GERD Friendly?

Description
Moist, airy sponge with a sweet tart fruit filling, offering a soft, tender crumb and a lightly sugared texture. Commonly served for afternoon tea or casual sharing, reviews mention balanced sweetness, noticeable fruit tang, consistent freshness and packaging, with several customers praising its nostalgic homemade mouthfeel and reliable quality overall.
Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Moist, airy sponge with a sweet tart fruit filling, offering a soft, tender crumb and a lightly sugared texture. Commonly served for afternoon tea or casual sharing, reviews mention balanced sweetness, noticeable fruit tang, consistent freshness and packaging, with several customers praising its nostalgic homemade mouthfeel and reliable quality overall.
Ingredients
Ramen Noodles (unbleached Wheat Flour, Sea Salt, Vital Wheat Gluten, Sunflower Lecithin), Seasoning Packet (dried Chicken Broth, Dried Chicken Fat, Yeast Extract, Natural Flavors, Potato Starch, Garlic Powder, Dried Chicken, Sugar, Soy Sauce Powder [soybeans, Wheat, Salt], Sea Salt, Dried Green Onion, Dried Onion, Dried Cabbage, Shiitake Powder), Oil Packet (sunflower Oil, Sesame Oil). Contains: Soy, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Trader Joe's Chicken Flavor Instant Ramen Soup is available at 1 retailer
About this product
Soup · Dried


