Is M&S Butter Chicken Curry Vegan?
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Why it's not vegan
- single cream
- milk
- smoked chicken breast
- yogurt
- unsalted butter
single cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Smoked Chicken Breast (50%), Single Cream (Milk) (19%), Water, Tomatoes (9%), Tomato Paste, Unsalted Butter (Milk) (6%), Ginger Purée, Garlic Purée, Rapeseed Oil, Sugar, Cornflour, Yogurt (Milk), Lemon Juice, Salt, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Coriander, Ground Coriander, Ground Cinnamon, Turmeric, Chilli Powder, Kashmiri Chilli Powder, Fenugreek Leaves.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.