Is M&S Cafe Fruit Scone Alpha-Gal?
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Ingredients
Gluten Free Flour (rice Flour, Tapioca Starch, Potato Starch, Cornflour), Orange Soaked Sultanas (23%) (sultanas, Water, Reconstituted Orange Juice), Sugar, Unsalted Butter (milk) 5g (13%), Pasteurised Egg, Dried Buttermilk, Raising Agent: E450, E501, Humectant Glycerol, Linseed, Fibre 424, Salt, Stabiliser: Xanthan Gum. Contains Milk, Egg, Buttermilk.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.