Is M&S Café Made Without Dairy Bunny Bar Vegan?
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Why it's a maybe for vegan
- lecithins
lecithins
Dietitian noteLecithin, often used in baking or seen in supplements, can be sourced from either plants or animals. Soy and sunflower lecithin are plant based.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Cocoa Butter (23%), Cocoa Mass (13%), Dried Rice Syrup, Rice Starch, Chicory Fibre, Rice Flour, Emulsifier: Lecithins. Not suitable for those with a Nut and Peanut allergy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Candy · Bar