Is M&S Chargrilled Italian Artichokes Vegetarian?

Description
Smoky, charred exterior gives a mildly tangy, savory flavor; hearts are tender yet retain slight firmness. Often used cold in salads, antipasti platters, sandwiches, or warmed as a side or pizza topping. Reviewers commonly note authentic grilled taste, convenient ready-to-use format, and occasional variability in charring and size and texture.

Description
Smoky, charred exterior gives a mildly tangy, savory flavor; hearts are tender yet retain slight firmness. Often used cold in salads, antipasti platters, sandwiches, or warmed as a side or pizza topping. Reviewers commonly note authentic grilled taste, convenient ready-to-use format, and occasional variability in charring and size and texture.
Ingredients
Antichokes (58%), Extra Virgin Olive Oil (33%), White Wine Vinegar, Parsley, Garlic, Lemon Juice, Sea Salt. Suitable For Vegetarians.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


