Is M&S Cheddar Cheese & Bacon Potato Skins Alpha-Gal Friendly?

Ingredients

Potatoes, Barber's Vintage Cheddar Cheese (Milk) (13%), Cooked Smoked Bacon (8%) (Pork (87%), Water, Curing Salt (Salt, Preservative: Sodium Nitrite), Antioxidant: E301), Extra Mature Cheddar Cheese (Milk) (3%), Semi-Skimmed Milk, Red Leicester Cheese (3%) (Red Leicester Cheese (Milk), Colour: Carotenes), Single Cream (Milk), Rapeseed Oil, Chives, Potato Flakes, Smoked Salt, Cornflour, Salt

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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