Is M&S Cheesy Dirty Fries Dairy Free?

Ingredients

Potatoes (53%), Mozzarella Cheese(Milk) (8%), Whole Milk, Mature Cheddar Cheese (Milk) (7%), Water, Monterey Jack Cheese (Milk) (2.5%), Single Cream (Milk), Garlic Purée, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Smoked Bacon (Pork, Water, Curing Salt (Salt, Preservative: Sodium Nitrite, Potassium Nitrate, Sodium Nitrate), Fructose, Sugar, Antioxidant: E301), Ground Spices (Cayenne Pepper, White Pepper, Paprika, Black Pepper, Red Chilli Peppers, Cloves, Bay Leaves), Jalapeño Chilli Peppers, Cornflour, Wheat Starch (contains Gluten), Parsley, Salt, Thyme, Dried Oregano, Dried Mustard, Barley Malt Vinegar (contains Gluten), Cracked Black Pepper, Sunflower Oil, Black Treacle, Onions, Flavouring, Dried Garlic, Lemon Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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