Is M&S Cherry Bakewell Tarts Dairy Free?

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Butter (Milk), Glucose Syrup, Seedless Raspberry Jam (Glucose-Fructose Syrup, Sugar, Raspberry Purée, Water, Flavouring, Gelling Agent: Pectin (from Fruit), Acidity Regulator: E331, Citric Acid), Water, Glacé Cherries (Cherries, Glucose-Fructose Syrup, Colour: Anthocyanins (from Grapes), Acidity Regulator: Citric Acid), Invert Sugar Syrup, Vegetable Oils (Palm, Rapeseed), Pasteurised Egg, Ground Almonds, Humectant: Glycerol, Dextrose, Salt, Raising Agent: E450, Sodium Bicarbonate, Emulsifier: E471, E473, Flavouring, Rice Starch, Cornflour, Acidity Regulator: Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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